As the COVID-19 Cases Explode, Essential Workers Use the Power of the Mind to Destress from Anxiety - Milwaukee Community Journal

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As the COVID-19 Cases Explode, Essential Workers Use the Power of the Mind to Destress from Anxiety - Milwaukee Community Journal

A New Mexico entrepreneur launches a free stress-reduction and wellness Meditation MP3 for all Essential Workers. ALBUQUERQUE, NM (July 20, 2020) - Therapist, coach and consultant Keith Allen West launched a free, downloadable 30-minute guided meditation for all Essential Workers needing self-care in this time of extreme stress. It can downloaded from his website at www.ClearLightTherapy.com/e-w “Fears […]

The post As the COVID-19 Cases Explode, Essential Workers Use the Power of the Mind to Destress from Anxiety appeared first on Milwaukee Community Journal.

Source: Milwaukee Community Journal - Wisconsin's Largest African American Newspaper

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