Speaker and Brain Health Expert Shares Ways to Alter the Brain’s Reaction to Fear and Stress - Milwaukee Community Journal

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Speaker and Brain Health Expert Shares Ways to Alter the Brain’s Reaction to Fear and Stress - Milwaukee Community Journal

Hi, I’m your brain. And 2020 wreaked havoc on my chemical makeup. Forced social isolation, job loss, loneliness and other anxiety-inducing uncertainties continue to activate my stress pathways — thereby increasing your body’s inflammatory factors, diminishing immune response and increasing your vulnerability to viral infections and cancer. Is there anything you can do to rewire […]

The post Speaker and Brain Health Expert Shares Ways to Alter the Brain’s Reaction to Fear and Stress appeared first on Milwaukee Community Journal.

Source: Milwaukee Community Journal - Wisconsin's Largest African American Newspaper

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