Houston news anchor Shannon LaNier ‘cuts up’ with meal planning
Houston news anchor Shannon LaNier has accepted the Defender's #CutUpCovidChallenge as a way to shed the nine pounds he gained during the coronavirus quarantine.
Admitting his real motivation is to get back his ab six-pack, LaNier invites everyone to follow his fitness and nutrition journey and to also join him.
In Week #3, he visits with Houston-based Bee Fit Foods to talk about the importance of meal planning to avoid poor food choices, comfort eating and fast food.
