7 ways to get active during lockdown - African Voice Newspaper

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7 ways to get active during lockdown - African Voice Newspaper

WINTER WELLNESS: PART ONE OF YOUR THREE-PART GUIDE Eric Gogo, a fitness instructor reveals to African Voice in this inspiring wellbeing interview, the best ways to look after your physical wellbeing. “During the first lockdown we saw a huge increase in people beginning to care about exercise and their physical wellbeing. I think […]

The post 7 ways to get active during lockdown appeared first on African Voice Newspaper.

Source: African Voice Newspaper - African news from a British perspective

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National name: République du Niger

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(2008) President-Elect Barack Obama's Election Night Victory Speech, Nov. 4th, 2008

On November 4, 2008, Illinois Senator Barack Obama defeated Arizona Senator John McCain in the 2008 presidential election. On the night of his historic victory, Senator Obama addressed an audience of 250,000 at Grant Park in Chicago. The text of his speech appears

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Source: Black Past

Nov

4

2008

Ethnicity/race: Mossi (over 40%), Gurunsi, Senufo, Lobi, Bobo, Mande, Fulani

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Fields, Green (1840-1914)

Green Fields, former Seattle City employee, early African American resident of the Queen Anne Neighborhood in Seattle, and soldier with the U.S. Colored Troops during the Civil War, was born a slave in DeSoto, Mississippi, the son of Fannie Jackson and Richard Fields. In 1864 he escaped slavery and

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Source: Black Past

The Harlem Renaissance in the American West

In the following article historians Bruce Glasrud and Cary Wintz discuss their new book, The Harlem Renaissance in the American West which argues that the literary and artistic outpouring by African Americans during the third decade of the 20th Century was a national phenomenon which included the

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Source: Black Past

Smith, Barbara (1946- )

Beginning in the 1970s, Barbara Smith broke new ground as a black feminist, lesbian, activist, author, and book publisher of women of color. She and her twin sister, Beverly Smith, were born on December 16, 1946 in Cleveland, Ohio. Their mother, Hilda Smith, maternal grandmother, and a great aunt

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Source: Black Past

Dec

16

1946

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Source: Fact Monster - Black History

Fields, Green (1840-1914)

Green Fields, former Seattle City employee, early African American resident of the Queen Anne Neighborhood in Seattle, and soldier with the U.S. Colored Troops during the Civil War, was born a slave in DeSoto, Mississippi, the son of Fannie Jackson and Richard Fields. In 1864 he escaped slavery and

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Source: Black Past

(1983) Glenn Loury, “Responsibility and Race”

One of the great myths of our time is the belief in the great melting pot of American ethnicity, into which have been blended the cultures and values of disparate peoples from the world

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Source: Black Past

(1955) Martin Luther King Jr., “The Montgomery Bus Boycott”

The Montgomery Bus Boycott speech reprinted below is one of the first major addresses of Dr. Martin Luther King. Dr. King spoke to nearly 5,000 people at the Holt Street Baptist Church in Montgomery on December 5, 1955, just four days after Mrs. Rosa Parks was arrested for refusing to relinquish

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Source: Black Past

Dec

5

1955

African Americans Replaces Reluctant Whites

African Americans Replaces Reluctant Whites: By 1777, losses on the field of battle and rising White desertions had reduced the Continental Armys ranks of men. Northern colonies began to accept African Americans, free and slave, because these colonies could not fill their quotas with White man. In

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Source: Blackfacts.com

Oct

5

2002

Raymond A. Pearson v. Donald G. Murray (1936)

January 15, 1936, Decided

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Source: Black Past

Jan

15

1936

(1963) Malcolm X, “Racial Separation”

On October 11, 1963, Malcolm X gave a speech at the University of California, Berkeley, in which he outlined the philosophy of black nationalism as promoted by the Nation of Islam and declared racial separatism as the best approach to the problems facing black America. Most of that speech appears

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Oct

11

1963

Boateng, Paul Yaw (1951- )

Born to a Ghanaian father and a Scottish mother in Hackney, London, Paul Yaw Boateng became one of the first black British Members of Parliament in the general election of 1987. In 2002 he became the first Afro-Briton to serve in the Prime Ministers Cabinet. The family moved to Ghana when Boateng

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Source: Black Past

(1964) Malcolm X’s Speech at the Founding Rally of the Organization of Afro-American Unity

Malcolm X’s life changed dramatically in the first six months of 1964. On March 8, he left the Nation of Islam. In May he toured West Africa and made a pilgrimage to Mecca, returning as El Hajj Malik El-Shabazz. While in Ghana in May, he decided to form the Organization of Afro-American Unity

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Source: Black Past

Top 10 Famous African American Scientists and their Contributions

We live in the twenty-first century with modern comforts to help make our lives simpler and easier. It wouldn’t have been possible without the unrelenting efforts of numerous scientists and their useful inventions. America is one of the major hubs of new scientific discoveries and behind those are

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Source: Famous African Americans

(2007) Senator Barack Obama “Voting Rights March Commemoration Speech”

Here today, I must begin because at the Unity breakfast this morning I was saving for last and the list was so long I left him out after that introduction. So I’m going to start by saying how much I appreciate the friendship and the support and the outstanding work that he does each and every

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LeBron James is an American basketball superstar who currently plays for the National Basketball Association (NBA) team “Cleveland Cavaliers”. He is six feet, eight inches tall and weighs 250 pounds. He was born to a 16 year old single mother named Gloria Marie James on December

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Source: Black History Resources

National name: République du Congo

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Source: Fact Monster - Black History

(1968) Martin Luther King, Jr., “I’ve Been to the Mountaintop”

The following speech, a sermon Dr. Martin Luther King gave at Mason Temple in Memphis, Tennessee, on April 3, 1968, was the last public appearance before his assassination the next day. King, in Memphis to support a strike by garbage workers, gives a poignant vision of the victorious future of the

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Source: Black Past

Apr

3

1968

(1980) Thomas Sowell, “Politics and Opportunity: Background”

In December 1980, shortly after former California Governor Ronald Reagan was elected President of the United States, the Institute for Contemporary Studies, a California-based public policy institute (think tank) sponsored the Black Alternatives Conference at the Fairmont Hotel in San

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Source: Black Past

Barrow, Adama (1965- )

Adama Barrow is a Gambian politician and real estate developer who is the third and current president of Gambia. Barrow defeated Yahya Jammeh in the 2016 Gambian presidential election, but because the incumbent president initially refused to recognize the victory, Barrow was inaugurated at the

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Source: Black Past

Shawn Shepard is a multimedia producer in Atlanta, Georgia. A native of the Washington, D.C. area, He majored in radio, television, and film at Clark Atlanta University, in Atlanta, Georgia, graduating in

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Source: Black Past

(1896) Booker T. Washington, “Democracy and Education”

In 1895 Booker T. Washington, the founder and Principal of Tuskegee Institute in Alabama rose to national prominence when he gave his famous Atlanta Compromise Speech at the Cotton States Exposition. Approximately one year later on September 30, 1896, Washington addressed an audience at the

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Source: Black Past

Sep

30

1896

Maxie, Peggy Joan (1936 - )

Peggy Joan Maxie was the first black woman elected to public office in Washington State. She served as Washington State Representative, position no. 2 in the 37th Legislative District in Seattle, from 1971 through

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Source: Black Past

Dec

1

2008

Romar, Lorenzo (1958- )

Longtime University of Washington head basketball coach Lorenzo Romar was born November 13, 1958, and grew up in Compton, California, where he went on to play at Cerritos Community College after high school. After playing two years for Cerritos, he transferred and played for the University of

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Source: Black Past

Truth, Sojourner, Isabella Baumfree (ca. 1791-1883)

Sojourner Truth, an abolitionist, women’s rights activist, emancipated slave and itinerant evangelist, became arguably the most well-known 19th Century African American woman. Born around 1791, Isabella (her birth name) was the daughter of James and Betsey, slaves of Colonel Ardinburgh

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Source: Black Past

(1896) Hugh M. Browne, “The Higher Education of the Colored People of the South”

Hugh M. Browne, educator, Presbyterian minister, and college professor in Liberia, positioned himself between the advocates of industrial and higher education for African Americans. In the speech below he describes his educational philosophy and the forces and experiences that shaped

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Source: Black Past

At the UN in Feb. 2008, Foreign Minister Felipe Pérez Roque signed the International Covenant on Civil and Political Rights and the International Covenant on Economic, Social, and Cultural Rights. The Covenants ensure citizens political and civil freedom, and gaurantee the right to work, fair

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(1849) Sarah C. Roberts v. The City of Boston

SUPREME COURT OF MASSACHUSETTS, SUFFOLK

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