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The Wellness Experience: New York Pilates' Alice Holland Shares a Calming Stretch Routine
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Dallas, Texas-native Alice Holland fell in love with Pilates in 2008 after looking to rehab a knee injury. Fast-forward to present day, and she's now one of the instructors at the popular New York Pilates SOHO studio. 'For me, Pilates is my church, a spiritual journey and community, I can’t live without. Movement has always […]

The post The Wellness Experience: New York Pilates' Alice Holland Shares a Calming Stretch Routine appeared first on Ebony.
Source: https://www.ebony.com

Business Facts

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  • David J. Mason, Author, Entrepreneur, Scientist, And Military Officer, Created An Improved Electronic Book (Ebook)Please Enter a Title
  • Googles Offers Free Training For Michigan Jobseekers and Small Businesses
  • Lupe Fiasco Creates Nonprofit to Help Inner-City Businesses
  • Community banks get $30 billion as OneUnited takes lead for black business
  • Facebook Awards Black Press of America Publishers $1.3 Million in Relief Grants
  • Jay-Z Backed, Black-Owned Vegan Cookie Company Expands Into Target

Spirituality Facts

African American Facts

  • (1965) Bayard Rustin, “From Protest to Politics: The Future of the Civil Rights Movement”
  • Richard Theodore Greener
  • Richard Allen (bishop)
  • Freeman, Harry Lawrence (1869-1954)
  • Aaron Neville
  • Micheaux, Oscar (1884–1951)
  • Savannah State University (1890- )
  • Russia’s Black Entertainment Empresario: The Remarkable Saga of Fyodor Fyodorovich Tomas (Frederick Bruce Thomas)
  • Collecting African American Art: From the Harlem Renaissance to the Obama Era
  • Black Woman named "American Mother of the Year."

Facts About Women

Arts Facts

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