Using Your Heart And Mind To Hack Your Fitness.

Wakanda News Details

Using Your Heart And Mind To Hack Your Fitness.

Eating because you’re hungry is a natural demand from the body.

Source: ThyBlackMan

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Enterprise Rent-a-Car: At a Place Where Everyone Starts at the Bottom, Anyone Can Get to the Top

Enterprise Holdings Vice President and General Manager Kevin Moore stands before nearly 100 colleagues at his company’s St. Louis headquarters. His audience is 90 rising stars from across the company who are there for the company’s Minority Leadership Forum. But the audience also includes

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Source: Savoy Network

Uganda's Most Pierced Man Speaks Out On Life, Body Art

Davis Kizza Kana a.k.a Rasta Kana has 83 piercings on his body making him Uganda's most pierced

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Source: allAfrica.com

NBA Players Reportedly Split On Restarting Season

However, with the country reopening, despite COVID-19 cases spiking all over the country, some people are wondering if it’s time for the players to return to the

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

St Catherine North Eastern diehards seem set to vote along party lines

LAST Wednesday the Jamaica Observer visited the battleground constituency of St Catherine North Eastern, where the Jamaica Labour Party's (JLP) Kerensia Morrison and the People's National Party's (PNP) Oswest Senior-Smith are expected to contest the parliamentary seat in the upcoming general

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Source: Jamaica Observer: Jamaican News Online – the Best of Jamaican Newspapers - JamaicaObserver.com

Kabuga denounces charges as 'lies'

Rwandan genocide suspect Felicien Kabuga, arrested this month after more than two decades on the run, told a French court on Wednesday that the international charges against him were

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Source: The East African

Should You Focus on One Muscle Group? Or Do Full Body Workout?

(ThyBlackMan.com) Deciding on whether to do a full-body workout or focus on one muscle group can be overwhelming. Achieving fitness goals is a long-term commitment and takes persistence and time. So it’s important to choose what would be best for you so that you can see real results after a certain

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Source: ThyBlackMan

Global Star Amara La Negra Vows to Stand Firm in the Fight for Racial Equality

Global Star Amara La Negra Vows to Stand Firm in the Fight for Racial Equality

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Source: Black News Black Press | Los Angeles Sentinel | Los Angeles Sentinel | Black News

Kenya: As Focus Turns to COVID-19, TB Patients Suffer

Lockdowns meant to protect people from Covid-19 have now turned against patients and TB treatment seems to be suffering the greatest

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Source: allAfrica.com

Farm Box Grab and GO Distributed over 3,000 Boxes to Residents in Compton

Farm Box Grab and GO Distributed over 3,000 Boxes to Residents in Compton

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Source: Black News Black Press | Los Angeles Sentinel | Los Angeles Sentinel | Black News

Mayor Keisha Lance Bottoms Checks Atlanta Residents Who Don’t Obey COVID-19 Guidelines

Source: Paras Griffin / Getty

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Source: The Urban Daily

Kenya: Take Five With Billy Black

He describes himself as "a 26-year-old boy from Migori living in Nairobi, who just finished his degree in sound engineering at the School of Audio Engineering in Cape

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Source: allAfrica.com

Baton Rouge School Board Member Got Dragged For All The Filth By Black Activist Gary Chambers

Source: @garychambersjr / Instagram

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Source: The Urban Daily

Free Daily Horoscope and Lucky Numbers for 4 July 2020

Wondering what the day has in store for your star sign? Here's a quick glance at horoscopes and more for today - completely free!

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Source: South African News | Online News | The South African

Live Online Academy Prepares Preschoolers for Next Steps | Uncategorized | The Michigan Chronicle

(NewsUSA) - The ongoing coronavirus pandemic is reshaping and challenging the field of education, particularly early childhood education, where the benefits of in-person school are well understood but simply not an option for many children for at least the remainder of the current school year.Kids

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Source: Michigan Chronicle - Powered by Real Times Media

Rwanda: Sports Ministry Calls Off Camp for Junior Athletes

[New Times] The Ministry of Sports has at last minute cancelled a training camp for about 70 young athletes as schools continue to gradually reopen after over seven months of closure.

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Source: allAfrica.com

My Personal Battle from a Positive to a Negative Result – (Part 2 of 2)

Jeffrey L. Boney Shares His Personal Journey of Surviving the Coronavirus and Dealing with the Emotional and Mental Anguish Required to Overcome COVID-19

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Source: Dallas Post Tribune – Serving the Black community without fear or favor since 1947.

Moroni, Comoros (10th Century- )

Moroni is a coastal town that serves as the capital of Comoros, an archipelago in the Indian Ocean. In 2003 the city had a population of 41,577 people making it the largest city in the archipelago. It is simultaneously one of the least populous capitals on or near the African continent. Moroni is

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Source: Black Past

Jul

6

1975

The Best Dressed Black Creatives On Instagram This Week

For our favorite creatives on Instagram, that’s serving a look where ever they

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Source: Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

'Talk Ya S--t': Reginae Carter Blows the Internet Away with Her Sultry Lingerie Pics

Carter, 21, posed up a storm in the gorgeous photos, clad in

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Source: Visit Atlanta Black Star For African-American | Black News and Information

Forgive for You - Milwaukee Community Journal

Over the weekend I felt led to make a few statuses about forgiveness on social media. I expressed the need to forgive others no matter how bad they have wronged you. I wrote, “Forgive your mother. Forgive your father. Forgive your brother. Forgive your sister. Forgive your uncle. Forgive your

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Source: Milwaukee Community Journal - Wisconsin's Largest African American Newspaper

5 Tips to Remodel Your Bathroom on a Budget

Remodelling a bathroom in full can cost a lot of

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Source: Brothers on Sports

Embracing the new normal of COVID-19 | The Mississippi Link

Now is the time for community-wide education and training programs that promote practices each of us must adopt to slow the spread of coronavirus infections, hospitalizations and related

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Source: The Mississippi Link

'Beloved' by Toni Morrison - Quotes

Beloved by Toni Morrison - Quotes

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Source: ThoughtCo

Oct

25

2016

Five Social-Distancing Date Ideas

You can still enjoy each other’s company, even from afarContinue reading on ZORA »

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Source: https://zora.medium.com

Author Nic Stone Discusses New Novel, Dear Justyce And What White Teachers Got Wrong About Dear Martin

Dear Justyce tells the story of an incarcerated teen through a series of letters addressed to Dear Martin's protagonist, Justyce, while giving a voice to the thousands of teens who are in the American juvenile justice system.

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Source: MadameNoire

EDITORIAL: Spur trade, resources use at the county level

FILE PHOTO | NMG

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Source: Business Daily

Tough times for Port Antonio craft vendors

PORT ANTONIO, Portland: REELING FROM the effects of the coronavirus pandemic, which has crippled their livelihoods, craft vendors in Port Antonio are struggling to cope with the ongoing crisis and are now seeking new occupations. The picturesque...

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Source: Jamaica Gleaner

(1932) Angelo Herndon Addresses His Jury

Gentlemen of the Jury: I would like to explain in detail the nature of my case and the reason why I was locked up. I recall back about the middle of June 1932, when the Relief Agencies of the City of Atlanta, the County Commission and the city government as a whole, were cutting both Negro and

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Source: Black Past

Jan

16

1933

Meet Cornelius Henderson, Senior VP, Jail Operations, NaphCare, Inc.

He’s back home now and presiding over the company’s transition, or new setup, as it assumes the role of overseeing health care management at Jefferson County jails in Birmingham and Bessemer beginning on June

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Source: The Birmingham Times

Dr. Sylvia Blyden appears in court today

One thing that is very clear about Dr. Blyden is that she speaks things as they

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Source: SIERRA LEONE TELEGRAPH – Sierra Leone News

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