Snack attack: 10 healthy alternatives for your cravings

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Snack attack: 10 healthy alternatives for your cravings

When your next craving hits, aim for one of these 10 healthy snacks instead of highly processed, fattening options.

Source: South African News | Online News | The South African

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Quick Look 2020 Toyota Avalon 4-DR TRD

2020 Toyota Avalon 4-DR TRD Quick Look. 3.5L V6 Engine 301 HP 8 Speed Automatic Transmission Exterior Color: Silver Metallic Interior Color: Black/ Red 22 MPG City, 31 MPG Highway, 25 MPG Combined MSRP: $45,410.00 Pros * Exceptional Ride Quality * Precise Handling * Exciting Design Cons * Rear

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Source: Black News, Politics, Commentary & Culture | BlackPressUSA

Detained DR Congo justice minister released, PM angry over episode | Africanews

The Democratic Republic of Congo’s justice minister, Célestin Tunda ya Kasende, was released from custody on Saturday just hours after his arrest in the capital Kinshasa, the city’s police chief

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Source: Africanews | Latest breaking news, daily news and African news from Africa

Winter warm-up: Flex your fitness muscles with an exercise plan

It may be winter, but remember this is when you build that gorgeous summer body. Try one of these exercise options.

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Source: South African News | Online News | The South African

Malawi: Chilima Engages Captains of Industry - Visits Malawi Bureau of Standards for Game Changer Reform

[Nyasa Times] Vice President Saulos Chilima, who is also Minister of Economic Planning, Development and Public Sector Reforms had a busy schedule in Blantyre on Friday engaging in a "candid discussion" with the private sector before visiting Malawi Bureau of Standards to check progress on some of

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Source: allAfrica.com

AMHVoices: Majority won’t sympathise with Zanu PF

I WOULD like to urge the people of Zimbabwe to open their eyes. Zanu PF will continue with its empty promises. This time we must say enough is enough to these endless empty promises. Zanu PF launched its manifesto in 2018, which was totally useless considering what the people were promised by

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Source: NewsDay Zimbabwe - Everyday News for Everyday People

Report flags Kenya as a hotspot for human trafficking

A new US report on global human trafficking trends has put Kenya in the list of countries with the worst human trafficking problems in the world.

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Source: Business Daily

Speculation grows over date of next election in Sierra Leone

Sierra Leone Telegraph: 28 June 2020: Speculations are growing across the political divide in Sierra Leone, after a leading pro SLPP government newspaper – Global Times, published a story recently stating that the next general and presidential elections will be held in 2024 – not 2023 as

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Source: SIERRA LEONE TELEGRAPH – Sierra Leone News

OP-ED: Celebrating the Journey of Black Music and its impact on American Culture Voice and Viewpoint

By H. Beecher Hicks, III, President CEO of the National Museum of African American Music Lately, the phrase ‘unprecedented times’ is so widely used that much of the world around us feels alien in comparison to our previous “normal.” Throughout the sanitation frenzy and social distancing

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Source: Voice and Viewpoint – Voice and Viewpoint Newspaper

Princeton University to remove Woodrow Wilsons name over his racist record

Princeton University will remove the name of its racist former president that once blocked Black students from enrollment. The post Princeton University to remove Woodrow Wilsons name over his racist record appeared first on TheGrio.

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Source: theGrio

Africa: Independent Evaluation of Global COVID-19 Response Amnounced

[WHO] WHO Director-General today announced the initiation of the Independent Panel for Pandemic Preparedness and Response (IPPR) to evaluate the world's response to the COVID-19 pandemic.

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Source: allAfrica.com

Businesses, including Apple and GM, ask Trump to keep DACA in place - L.A. Focus Newspaper

The letter arguing in support of the Obama-era Deferred Action for Childhood Arrivals (DACA) program was sent by the Coalition for the American Dream, and was signed by more than 100 corporations including Apple, Hilton Worldwide, General Motors, Starbucks, Google and

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Source: La Focus Newspaper

President Trump Tweets Out White Power Message, Black Republican Senator Tim Scott Expresses Dismay | The Orlando Advocate

By Lauren Victoria Burke, NNPA Newswire Contributor In yet another social media moment invoking race in America, President Donald Trump retweeted a video of a supporter heard yelling, “White power!” The tweet displayed a video of a parade of supporters of the President riding golf carts through

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Source: The Orlando Advocate

The elections end game - Stabroek News

As the end game draws closer in these torturous elections, the role of the caretaker President Mr Granger in this malign campaign to thwart the will of the people becomes clearer and clearer. The article The elections end game appeared first on Stabroek News.

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Source: Stabroek News - Guyana's Most Trusted Newspaper

Chavis: 'America should embrace prison returnees to our communities' | The Atlanta Voice

I am pleased to work and live in our nation’s capital. Washington, DC is a city on the move progressively even amidst the continued existence of the COVID-19 pandemic. But there is one emerging issue in the District of Columbia that in my long career in the field of civil and human rights that I am

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Source: The Atlanta Voice

Open letter to Prime Minister Mia Mottley & the citizens of CARICOM | New York Carib News

CGID President Writes Open Letter To Prime Minister Mia Mottley CARICOM Citizens On Guyana Elections

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Source: The New York Carib News

Bolton: Trumps denial of Russian bounty intelligence briefing shows his fundamental focus is not on US security | The Atlanta Voice

Former White House national security adviser John Bolton said Sunday that President Donald Trump denying in a tweet he was briefed on intelligence that Russians had tried to bribe Taliban fighters to kill US troops shows Trumps fundamental focus is not on the United States national security. The

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Source: The Atlanta Voice

US prosecutors go after son of Congo president for alleged embezzlement | News24

Prosecutors in the US are investigating the son of the president of the Republic of Congo for the alleged embezzlement of several million dollars from the coffers of the publicly-owned National Society of Petroleum of Congo (SNPC), according to the N

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Source: https://www.news24.com

Nandlall criticizes Alexis over report saying PPP appeal likely to fail - Stabroek News

Attorney Anil Nandlall today rapped Grenadian Queen’s Counsel, Dr Francis Alexis for remarks attributed to him in today’s Guyana Chronicle that a PPP appeal to the Caribbean Court of Justice over a Guyana Court of Appeal ruling has no “real prospect of

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Source: Stabroek News - Guyana's Most Trusted Newspaper

Reparations bill gains traction amid national protests - TheGrio

The case for reparations for descendants of slaves has long been debated, but the H.R. 40 bill may finally make... View Article The post Reparations bill gains traction amid national protests appeared first on TheGrio.

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Source: theGrio

African Union Commission congratulates newly elected President of the Republic of Malawi

Sierra Leone Telegraph: 29 June 2020: Following the announcement last Saturday of presidential election results in Malawi by the country’s electoral commission, the African Union Commission has published this statement, congratulating the winner Dr Lazarus McCarthy Chakwera: “The Chairperson of

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Source: SIERRA LEONE TELEGRAPH – Sierra Leone News

Experts re-imagine Africa’s economic future post COVID-19 - Voice Online

EXPERTS FROM the worlds of business, finance and government have concluded that despite COVID-19 having... The post Experts re-imagine Africa’s economic future post COVID-19 appeared first on Voice Online.

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Source: Britain's Favourite Black Newspaper - Voice Online

Nelson Mandela-founded group calls for swift declaration based on recount results - Stabroek News

The Nelson Mandela-founded global peace and human rights non-profit organization, The Elders has also joined the call for a swift electoral declaration based on the national recount

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Source: Stabroek News - Guyana's Most Trusted Newspaper

NASCAR’s Bubba Wallace Talks Noose, Confederate Flag and More

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Source: Delivering News You Can Use

Opinion: What Trump learned from Newt Gingrich - L.A. Focus Newspaper

The Trump presidency has been three-and-a-half years of pure outrage. Though political observers frequently discuss the importance of Fox News and Breitbart News to the success of this administration, the President's real platform is the rest of the

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Source: La Focus Newspaper

Trump denies being briefed on Russian bounty intelligence | The Atlanta Voice

President Donald Trump on Sunday denied receiving a briefing about intelligence that Russians had tried to bribe Taliban fighters to kill US troops, as The New York Times first reported and CNN has confirmed. Trump tweeted that there have not been many attacks on US troops by Taliban fighters as

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Source: The Atlanta Voice

Tanzania president endorsed for re-election, rejects third term idea again | Africanews

Chama Cha Mapinduzi, CCM; Tanzania’s ruling part has endorsed the candidature of President John Pombe Magufuli for upcoming presidential

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Source: Africanews | Latest breaking news, daily news and African news from Africa

IAPA urges debate of Brazilian fake-news bill

The Inter American Press Association (IAPA) recommends that a new bill in Brazil to combat fake news should be debated in depth and include the opinions of press associations specialised in the subject in order to ensure that the right to freedom...

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Source: Jamaica Gleaner

Universities move classes online for new academic year

THREE of Jamaica's four major universities are moving all classes online with a complement of blended modalities as they prepare to reopen next month at the start of the 2020/2021 academic year.The institutions - The University of the West Indies (UWI), University of the Commonwealth Caribbean

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Source: Jamaica Observer: Jamaican News Online – the Best of Jamaican Newspapers - JamaicaObserver.com

Nigeria coronavirus: 24,567 cases, eased lockdown phase II extended | Africanews

Nigeria, Africa’s most populous country, became the third African country to record over 10,000 cases of COVID-19. The milestone was reached on May 31 when 307 new cases took its tally to

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Source: Africanews | Latest breaking news, daily news and African news from Africa

Burkina Faso ruling party endorses president for re-election | Africanews

Burkina Faso President Roch Marc Christian Kabore’s party backed him Saturday to run for re-election despite struggling to crush a bloody jihadist

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Source: Africanews | Latest breaking news, daily news and African news from Africa

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EuroMillions results: Tuesday 12 May 2020

‘Strandfontein was a success’: City reveals plan to combat homelessness

IPL cancellation could cost Indian cricket half a billion dollars

IEC suggest 2021 local elections ‘may be held online’

Eskom focused on distributing free basic electricity to households in need

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Yanga Qinga, Cape Town: It always seems impossible until it’s done

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Keagan Dolly links with Kaizer Chiefs rubbished by agent

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‘Give it back’: Mpumalanga man calls for return of confiscated beer stash

Trevor Manuel accused of making call to ‘sacrifice black lives’

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‘One student one laptop’: EFF calls on the State to supply resources

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Premier League braced for TV losses as player protests mount

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