Dr Asha Pemberton
Teenhealth.tt@gmail.com
Young people admire and imitate those whom they want to emulate. As a natural part of identity development, tweens and teens will look around and look up to those they feel a connection to, or want to be like. At this stage, this is often based on attributes or accomplishments that stimulate their interest, such as success in music, the arts, advocacy or sport.
Sometimes, it may be based on physical attributes style or poise. Yet still, there are many other reasons why teens choose role models. Life stories of struggle and triumph resonate with some young people who are having similar experiences; and still parents, family members, teachers or community leaders all frequently serve of positive role models.
For these reasons, adults in our community need to be ever mindful of their behaviour and interactions with young people, as they are often unaware of how much they can influence developing youth.
Benefits of teens having a mentor
Role models and mentors can shape the lives of young people by providing examples of how to pursue goals, navigate life or simply confirming that certain pathways and dreams are indeed possible to achieve. Although parents are often wrapped in the busyness of caring for their teens, it is important to recognise that they are often the number one role models in their lives, something to be considered in day-to-day interactions.
Real actions
Role models may influence the perspectives of young people especially when they can see tangible outcomes to their efforts. This is particularly powerful when mentors are local, because young people can then identify that someone else, from their context, was then able to do things they admire.
Younger adolescents are often more easily impressed by grandiose accomplishments. With age and development, however, youth grasp a better understanding of the efforts that go into outcomes; and having close-to-home examples make this learning that much more significant.
Self-image and body positivity
For young people of all genders, there are times of struggle with self-acceptance and body image. This seems to be even more so in our social media-driven world. That said, when youth can positively connect with adults who look like them, in any way, it provides a positive boost to self-esteem. The impact of a positive body self-concept on overall teen development cannot be overstated.
Young people, especially girls with lower self-esteem as related to their body image are at higher risk of engaging in harmful and non-productive behaviours. It is thus so critical that parents stay closely involved in the online lives of their teens, and be aware of whether unhealthy comparisons or body image distortions are emerging. These seem to be becoming more prevalent in our setting, and so awareness is key.
Healthy choices
Role models have a significant impact on the behavioural choices that young people make regarding health and wellness. Food choices, physical activity and use of alcohol or other subst
