Use these tips for getting healthy – and staying healthy –during the cold winter months - Milwaukee Times Weekly Newspaper

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Use these tips for getting healthy – and staying healthy –during the cold winter months - Milwaukee Times Weekly Newspaper

Winter workout guidance from the American Heart Association Many people think January is a great time to get a fresh start on a new fitness routine; while others use the cold weather as an excuse to huddle under the covers on the couch. No matter how you approach the new year, the American Heart Association […]

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