(BPT) - Feeling stressed? You're not alone. Stress levels are rising due to the COVID-19 pandemic and the numerous disruptions in our daily lives. The American Psychological Association recently reported that 'we are facing a national mental health crisis that could yield serious health and social consequences for years to come.' And it's not just … Continued
The post Tips to help manage holiday stress during COVID-19 appeared first on New Pittsburgh Courier.
