This New Fitness App Allows You To Tailor Your Workout Routine To Your Menstrual Cycle | Essence

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This New Fitness App Allows You To Tailor Your Workout Routine To Your Menstrual Cycle | Essence

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched […]

The post This New Fitness App Allows You To Tailor Your Workout Routine To Your Menstrual Cycle appeared first on Essence.

Source: Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

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