By Pol Allingham Middle-aged people who eat more omega-3 rich foods, such as oily fish, are better thinkers and could ward off dementia, suggests a new study. Researchers at the American Academy of Neurology found eating more of the healthy fatty acids found in salmon, sardines, trout, and albacore tuna all help improve brain structure and health. People can buy […]
The post People Who Eat These Types Of Foods Are Better Thinkers first appeared on The Florida Star | The Georgia Star.