By Stephen Beech People over 70 who walk just an extra 500 steps a day lower their risk of heart failure or a stroke by 14 percent, according to a new study. A elderly woman talking steps on the side of her bike. Researchers found that, for senior citizens, every 500 additional daily steps – around a quarter of a […]
The post People At The Age Of Seventy Years Or Older Live Longer Taking An Extra Five Hundred Steps first appeared on The Florida Star | The Georgia Star.
