The Healthy Living Center's Diabetes Prevention class, led by Dr. Olivia Newby, focuses on the importance of blood pressure and weight management in addressing diabetes. Participants learn the impact of elevated blood sugar on health and the potential benefits of a plant-based diet. Dr. Newby emphasizes the role of medication, lifestyle changes, and cultural perceptions of body weight. The class also features practical cooking sessions with Chef Patricia Louis, creating dishes like cabbage with colors and coleslaw with oil and vinegar.
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The post Part 2: HLC Diabetes Prevention: Cooking Class – Class Learns Merits of Plant-Based Diet first appeared on The New Journal and Guide.
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