The Help star teamed up with the Child Mind Institute to participate in their #WeThriveInside campaign.
In a video, Spencer shares advice on how she takes care of her mental health during the pandemic.
Launched on May 1, the Child Mind Institute’s #WeThriveInside has enlisted a number of stars to share coping strategies and mental and emotional health resources in homemade videos in honor of National Mental Health Awareness Month.
Participants include Child Mind Institute board member Emma Stone, Jonah Hill, Misty Copeland, Jameela Jamil, Julia Michaels, and Sarah Michelle Gellar.
“In these uncertain and uniquely stressful times, it is critical for families – and especially children – to know that they are not alone,” said Dr. Harold S. Koplewicz, president of the Child Mind Institute, in a statement.
