A study published in the “Journal of Nutrition Education and Behavior” funded by the FMI Foundation shows that more frequent family meals are associated with better dietary and family functioning outcomes.
Consider these notable findings from the study:
“There are thousands of individual studies that examine the impact of family meals on nutrition and family behavior, but this meta-analysis looks at the relationship between family meal frequency and family functioning outcomes,” said David Fikes, executive director of the FMI Foundation.
Find tips, recipes and ways to increase your family meal frequency despite COVID-19 circumstances at courtesy of Deanna SegraveDaly on behalf of the FMI Foundation
To make crust, beat together flours, sugar, egg, half-and-half and almond extract.
Recipe courtesy of Toby Amidor on behalf of the FMI Foundation
Preheat oven to 375 F. Coat pizza pan or baking sheet with nonstick cooking spray.
Recipe courtesy of Lauren HarrisPincus on behalf of the FMI Foundation
Add oat mixture to wet ingredients and gently stir until fully combined.