HOUSTON – (July 1, 2020) – From gyms closing to ordering more takeout, COVID-19 has disrupted the health and fitness routines of many people. According to a weight loss expert at the Baylor College of Medicine, stress and spending more time at home can lead to emotional eating and snacking all day from boredom. This []
The post How to work off the ‘Quarantine 15’ appeared first on Milwaukee Community Journal.
