Immune boosting spices are also the easiest way to feed your body with antioxidants, vitamins that fortify your immune system.
Many of us cook with many herbs and spices and others do not know how to incorporate these immune boosting spices into their meals.
These spices are easy to come by, and there are so many creative ways to add them to your meals.
It is good to practice all the safety measures that health experts recommend that prevents you from contracting or spreading the virus, but it also essential to fortify your immune system with these spices that have no side effects unlike orthodox medications.
In addition, these spices help to detoxify the body and they ultimately fortify and prepare the body for a better immune response as it fights off infections like COVID-19.
