Ridofranz / iStock via Getty Images Plus (StatePoint) More Americans are investing their time and energy in the pursuit of fitness these days, with the percentage of people belonging to gyms and health clubs nearly doubling from 2000-2017, according to Statista. Beyond casual workouts, participation in extreme sports and endurance events has grown exponentially … Continued
The post Fitness: How to Reduce Your Recovery Time After a Tough Workout appeared first on The Michigan Chronicle.
