Simona pilolla 2 / Shutterstock by Esther Martínez Miguel, Universidad Nebrija and Silvia Gómez Senent, Universidad Nebrija Our fast-paced modern lives often rob us of time for basic activities like eating. Many of us grab something quick for breakfast on the way out of the house, or wolf down our lunch so we can gain … Continued
The post Eating quickly saves time, but it takes a toll on your health – here’s how appeared first on New Pittsburgh Courier.
