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10 simple stretches you can do in bed for better sleep
If you are tossing and turning, try this sequence of easy, at-home exercises to relieve excess tension and relax your mind before bedtime.
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Source: South African News | Online News | The South African
Daily Lotto results for Sunday, 5 July 2020
Today’s DAILY LOTTO jackpot is estimated at R200,000! The Daily Lotto is a lottery game that guarantees a jackpot for every draw.
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Source: South African News | Online News | The South African
Trucks torched in Cape Town and KZN as strike continues
As truck drivers continue to down tools, several vehicles were torched on national highways in the early hours of Wednesday 8 July.
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Source: South African News | Online News | The South African
Human Rights Commission slams ‘neglect’ by municipalities
Auditor-General’s report shows ‘endemic poor performance’ of municipalities at a time when they are needed most, says the Commission.
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Source: South African News | Online News | The South African
10 things all petrolheads have to do in order to earn the title
You call yourself a petrolhead? We’ve compiled a list of 10 things you just have to do in order to carry the title with pride.
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Source: South African News | Online News | The South African
Mondays Episode of Generations - The Legacy, E161 S29 (6 July 2020)
Generations is a South African television soap opera which revolves around the large and multi-generational Moroka family.
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Source: South African News | Online News | The South African
Super Rugby Aotearoa: Highlanders 20-40 Crusaders
The Crusaders mounted a second half comeback to retain their unbeaten streak and move to the top of the Super Rugby Aotearoa standings.
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Source: South African News | Online News | The South African
Is Being Forced to Stay at Home Causing a “Double Chin Pandemic?” | L.A. Focus Newspaper
However, spending so much time at home is causing a lot of people to gain
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Source: La Focus Newspaper
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#BlackLivesMatter anger fuels creativity of artists searching for justice
When a satellite from outer space spots a #BlackLivesMatter mural on earth, you know how big the movement has become.
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Source: South African News | Online News | The South African
Weather forecast, alerts and UVB index for all South African provinces, 8 July 2020
Here's a quick glance at what the weather forecast holds in store across all the South African provinces. Stay warm or keep cool.
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Source: South African News | Online News | The South African
E-waste: 53. 6 million metric tonnes was generated globally last year
That's e-waste the equivalent size of 350 cruise ships like the Queen Mary 2.
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Source: South African News | Online News | The South African
Khayelitsha Community healthcare workers want state integration
The Khayelitsha community healthcare workers say they need to be integrated with the Department of Health instead of being contracted by NPOs.
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Source: South African News | Online News | The South African
Hawks arrest two suspects for money laundering of over R244 million
The duo was arrested for corruption, fraud and money laundering. Allegations are in relation to a company known as Superior Quality Trading.
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Source: South African News | Online News | The South African
Weather forecast, alerts and UVB index for all South African provinces, 7 July 2020
Here's a quick glance at what the weather forecast holds in store across all the South African provinces. Stay warm or keep cool.
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Source: South African News | Online News | The South African
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Bloem Celtic midfielder Given Mashikinya recovers from COVID-19
Given Mashikinya tested positive for the coronavirus, and was placed under 14-day isolation.
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Source: South African News | Online News | The South African
Sunny snaps: Tips and tricks to taking the best golden hour pictures
The golden hour is special for photographers because when the sun is low, it brings a warmer tone that can appear almost golden.
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Source: South African News | Online News | The South African
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Mazibuko: Illegal land grabs affect black land owners as well
Mazibuko has condemned a spate of land grabs, saying that black land owners are being hurt in equal measure to their white counterparts.
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Source: South African News | Online News | The South African
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SpaceX prepares for Starlink and BlackSky Global launch [live stream]
From launch details to the payload and schedule, here's what you need to know about SpaceX's tenth Starlink mission.
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Source: South African News | Online News | The South African
Do not go to school, Eastern Cape officials tell Grade R, 6 and 11 pupils
The coronavirus crisis has worsened in the Eastern Cape, as pupils in Grades R, 6 and 11 have been told to stay away from school on Monday.
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Source: South African News | Online News | The South African
Henry Jansen: Western Cape Mayor dies from COVID-19
Langeberg Mayor Henry Jansen, who spent the best part of 20 years in the Western Cape's political arena, lost his fight against COVID-19 on Tuesday.
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Source: South African News | Online News | The South African
Perinaise Chicken Wraps are extra special with fresh homemade Rotis
Mix peri-peri sauce with mayo and what do you get? A perinaise sauce that is epic when dribbled over burgers, wraps and sandwiches.
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Source: South African News | Online News | The South African
Sponsored by National Association of Black Accountants (NABA) Boston Metropolitan Chapter
Cape Town: Prominent SACP leader and his daughter, aged six, shot dead
The killing of Siyabulelwa Siswana and his young child has sent shockwaves across Cape Town, and the SACP demand swift justice for their comrade.
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Source: South African News | Online News | The South African
Farm killing of pregnant KZN woman revives calls for urgent debate
The 26-year-old woman was killed on a farm in Weneen, KZN, with police urgently investigating and searching for three unknown suspects.
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Source: South African News | Online News | The South African
Reducing vehicle insurance costs far safer than cancelling coverage
With lockdown impacting heavily on personal finances, there is increasing temptation among vehicle and homeowners to cancel insurance coverage to help balance strained household budgets.
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Source: South African News | Online News | The South African
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Gauteng hard lockdown: How things could pan out
Gauteng is reportedly looking to introduce a different type of hard lockdown that what was experienced in the rest of the country.
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Source: South African News | Online News | The South African
Whopping 70% drop in earnings forecast for Capitec Bank
The impact of the pandemic is hitting the bank, particularly when it comes to loan repayments. But management predicts better days ahead.
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Source: South African News | Online News | The South African
Broadway actor Nick Cordero dies from coronavirus after months in ICU
Broadway and TV actor Nick Cordero, who spent months in intensive care being treated for the coronavirus and lost his leg from complications, died Sunday, his wife said. He was 41 years old. My darling husband passed away this morning. He was surrounded in love by his family, singing and praying as
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Source: South African News | Online News | The South African
Veteran SA actress Mary Twala passes away, aged 80
Mary Twala starred in films such as Sarafina and Mapantsula, and was honoured by the Presidency earlier this year.
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Source: South African News | Online News | The South African
Heres how much money SAA staff will get in their severance packages
New terms and conditions for the severance packages of each worker at SAA were revealed on Wednesday - but will it be enough for the outgoing employees?
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Source: South African News | Online News | The South African
LinkedIn says it will stop repeatedly copying iOS clipboard
LinkedIn called the behaviour a bug. TikTok was called out for similar behaviour last week.
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Source: South African News | Online News | The South African
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More from South African News | Online News | The South African
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Kaizer Chiefs raise bid to R20m for striker target Fiston Mayele!
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Springbok Manie Libbok returns for Stormers after horror injury
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