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3 Reasons You're Waking Up In The Middle Of The Night | BlackDoctor.org - Where Wellness & Culture Connect
Unable to get your beauty sleep? Do you find yourself constantly roused during the wee hours of the night? Being unable to sleep through the night could be a sign of a deeper health issue. Here are a few of the most common causes of nighttime waking and what you can do about it. Anxiety
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Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor
Tony Dorsett
Anthony “Tony” Drew Dorsett is a retired American Football Running Back who is mostly famous for his performances with the Dallas Cowboys and the Denver
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Source: Black History Resources
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7
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Sleep apnea and the CPAP machines that treat it
If you are on a well and septic or non-chlorinated water supply, it is important to first boil the water and then let it cool, or use distilled water to clean your CPAP equipment to minimize introducing other germs into the
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Source: MN Spokesman Recorder
How to Awaken Your Body from an Isolation-Induced Serotonin Slump
Steps to make this “happiness molecule” … well … happy again Being home 24/7 can mess up our day and night cycles. And the lack of social interactions can affect our moods. These days, we can also throw uncertainty and anxiety into the mix. It turns out that all of these things can impact our []
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Source: The Madison Times Weekly Newspaper
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