Defender Fit & Fine: Cassius Graham - DefenderNetwork.com

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Defender Fit & Fine: Cassius Graham - DefenderNetwork.com

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Source: Houston Defender Network - Houston's Leading Black Community News & Information Source

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Marketing your business during a crisis

A thoughtful, creative marketing campaign could be just the added boost a brand or business needs to push through this

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Source: New Pittsburgh Courier - Powered by Real Times Media

Mavs Officials Talk Return of NBA Amidst Coronavirus Pandemic

By Dorothy J. GentrySports Editor The Dallas Mavericks were one of the last two NBA teams to play a game before the League shut down as the Coronavirus pandemic began

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Source: Serving Northeast Texas

Fitness 53 Gym set to reopen today - Stabroek News

With strict safety guidelines, Guyana’s largest gym facility, Fitness 53 is scheduled to reopen its doors this morning after almost eight months of closure due to the COVID-19 pandemic. The article Fitness 53 Gym set to reopen today appeared first on Stabroek News.

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Source: Stabroek News - Guyana's Most Trusted Newspaper

How Do You Want To Die - Atlanta Tribune

How do you want to die? By Julianne Malveaux For a lot of people, especially in the Black community, conversations about death are uneasy. Nobody wants to candidly face their mortality. Some want to 'leave it in God's hands.' Some have given more thought to homegoing service details – the

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Source: Atlanta Tribune

14 Workout & Wellness Apps To Use During COVID-19

Between looking on as COVID-19 cases reach record highs, quarantining, and battling seasonal depression, many people are interested in preserving their mental and physical health, but aren't sure how to do so. Luckily, there are useful free apps out there designed to improve your outlook and spice

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Source: MadameNoire

Why Raising Kids To ‘Not See Color’ Doesn't Help Fight Racism

In response to just about any story about how to raise anti-racist children or about the pain Black parents feel having “the talk” with their young children before they feel ready often comes the familiar refrain: “I’m teaching my children that we don’t see

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Source: HuffPost - Breaking News, U.S. and World News | HuffPost-0

Psalm One: The Who What and Where of a Good Man.

“How” has trumped the ‘who’, ‘what’ and ‘where’ of a good man for ages, based, as it is, upon the principle of immediate

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Source: ThyBlackMan

Local ‘Reopening Navigator’ Jobs Available

To regulate how those safety steps are being implemented, the County is looking to hire approximately 25 business “reopening navigators” who, according to Director of Health Services Dr. Peter Beilenson, will work to make sure area businesses meet the new standards for

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Source: The Sacramento Observer

AMAZING VIDEO! Former Football Player Catches Little Boy Escaping Apartment Fire

“My job is trained to protect people.”

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

G. Garvin Recommends Burning the turkey this Thanksgiving

While acclaimed Food Network Chef G. Garvin doesn’t actually recommend burning the turkey to a crisp this Thanksgiving, he does recommend burning the turkey calories. His new, tongue-in-cheek #BurnTheTurkey Recipe Collection in partnership with Anytime Fitness will show you how, featuring exercise

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Source: Savoy Network

NBA Returns To Empty Golden 1 Center — The Sacramento Observer

The Sacramento Kings played their first game at Golden 1 Center since March 11 and it was a clear indication of what life will be like going forward as the new normal. Just like the rest of the NBA teams, there will be no fans to tip the scales. The Kings going against the Golden […]

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Source: The Sacramento Observer

Ten tips that will improve your life, now!

When we think about our life, we must think about our body. Keeping our mind and body in good health is essential for a long and active life. We must incorporate exercise into our weekly routine to keep our physical frame strong and reduce our stress. We must also be mindful of what goes

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Source: Milwaukee Times Weekly Newspaper – Journalistic Excellence, Service, Integrity and Objectivity Always

Rwanda: Muhitira in Early Preps for Kigali Peace Marathon

Félicien Muhitira, Rwanda's finest middle and long distance runner, has resumed training as he gears up for the 16th Kigali International Peace

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Source: allAfrica.com

Father’s Day Gift Ideas For Dads Who Love To Workout

Here are a few gifts for dad that will take his next workout or adventure to the next level — whether you join in or dad the timeless, priceless gift of strength, spirit, and service with a FitFighter Steelhose Home Gym

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Source: Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

Chad's Storytellers Take COVID Prevention Messages Off the Grid

Traditional storytellers in Chad, known as troubadours, are taking life-saving messages to remote communities in the Sahelian country, as the Government steps up its efforts with the support of the UN to counter the COVID-19

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Source: allAfrica.com

'Quarantine Thicc': Masika Kalysha Rattles the Internet with Sexy Video of Her ‘New Body’

The “Growing Up Hip Hop: Atlanta” alumna flaunted her curvaceous figure on camera on Wednesday, May 13, and left fans drooling over her

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Source: Visit Atlanta Black Star For African-American | Black News and Information

The Game Gifts Four People $20,000 Each During COVID-19 Crisis

The Game is the latest person from the hip-hop community to lend a helping hand to people during

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Source: Visit Atlanta Black Star For African-American | Black News and Information

The intriguing life of Davis Kizza Kana, Uganda’s most pierced man

Back in 2012 when Davis Kizza Kana was interviewed by a Ugandan media, he had 32 piercings on his

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Source: Face2Face Africa - The Premier Pan-African Voice

Useful Ways to Consider for Fixing Clogged Drains | Brothers on Sports

Imagine that you’re doing the dishes. Then, you notice that the water is overflowing and doesn’t seem to be coming down. You’ve come to the disturbing realization that your drain must be clogged. What should you do? Drain cleaning is essential in populous residential zones because most sewage and

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Source: Brothers on Sports

How Do You Want To Die? | Atlanta Daily World

By Julianne Malveaux For a lot of people, especially in the Black community, conversations about death are uneasy. Nobody wants to candidly face their mortality. Some want to 'leave it in God's hands.' Some have given more thought to homegoing service details – the preacher, choir, and repast

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Source: Atlanta Daily World - Powered by Real Times Media

Free Daily Horoscope and Lucky Numbers for 7 July 2020

Wondering what the day has in store for your star sign? Here's a quick glance at horoscopes and more for today - completely free!

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Source: South African News | Online News | The South African

The summer of COVID: Preparing for school in the fall

Educational consultant Alieshia Baisy-Dyer encourages parents to stay in constant communication with their child’s school leadership teams to ensure they are up to speed on decisions regarding virtual

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Source: Houston Defender Network - Houston's Leading Black Community News & Information Source

John Boyega Says He Doesn't Want to be Praised for His Viral Speech on Racism

Long-lasting change is within close reach for Black people, and now is no time to ease up on the momentum, according to John Boyega, who responded to the praise he received for giving a speech on racism in London’s Hyde Park last

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Source: Visit Atlanta Black Star For African-American | Black News and Information

'You Always Been Bodied': Fans Compliment Shereé Whitfield's Workout Routine

On Tuesday, May 19, the former “The Real Housewives of Atlanta” cast member posted a video on Instagram that showed her exercising

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Source: Visit Atlanta Black Star For African-American | Black News and Information

Bey Bikes!: Beyoncé Partners With Peloton On Themed Rides For Historic HBCU Partnership

She's gifting students from 10 HBCU's a free membership.

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

'Take It to the Bank': Toya Johnson Looks Like a Bag of Money In This Snap

Toya Johnson is still serving fierce looks and fashion statements while at home in

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Source: Visit Atlanta Black Star For African-American | Black News and Information

Houston news anchor Shannon LaNier 'cuts up' with meal planning

Houston news anchor Shannon LaNier ‘cuts up’ with meal planning

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Source: Houston Defender Network - Houston's Leading Black Community News & Information Source

Can Charles Booker unseat Senator Mitch McConnell in Kentucky?

Democratic candidate for Kentucky Senate, Charles Booker, left, and Senator Mitch

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Source: theGrio

Inside the Peloton Community Dedicated to Black Women

Inside the Peloton Community Dedicated to Black Women

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Source: https://zora.medium.com

Joy Reid Becomes Cable’s First Black Woman Prime Time News Anchor

She vows to bring different viewpoints to the evening news.

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Source: Celebrities, Music, News, Entertainment, TV Shows & Videos | BET

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Man who recorded Ahmaud Arbery shooting video arrested for murder

Harris County stay-at-home order extended, despite state preemption

Defender Fit & Fine: Shannon LaNier

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