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Making New Year resolutions? Kalyan Kanuri, CC BY-SA Kristin Neff, University of Texas at Austin Many of us will start out the New Year by making a list of resolutions – changes we want to make to be happier such as eating better, volunteering more often, being a more attentive spouse and so on. But, […]
The post Can’t Keep Your New Year’s Resolutions? Try Being Kind to Yourself appeared first on The San Diego Voice & Viewpoint.
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