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Are certain sports worse for your bones?

By Holly Brenza, health enews A news service from AdvocateAuroraHealth Everybody needs exercise, both those who are young and those that used to be young. In young developing bodies, the type of exercise can actually affect long-term bone health. Recent research published in the Medicine and Science in Sports and Exercise Journal found that multidirectional sports (MDS), such … Are certain sports worse for your bones? Read More »

Are certain sports worse for your bones? was first posted on February 28, 2023 at 11:29 am.©2022 "The Chicago Crusader". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at office@avantgardia.com
Source: The Crusader Newspaper Group

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