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Pregnant? Here's how your nutritional needs will change

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THE consequences of a woman's food choices does not only affect her health, but that of future generations as well. Also, prior to pregnancy, a woman has the unique opportunity to prepare herself physically, mentally and emotionally for the many changes that will occur.A man's diet may have an influence on his fertility and possible genetic contributions to his offspring, however, nutrition deploys its primary influence through the woman.

Source: Jamaica Observer: Jamaican News Online – the Best of Jamaican Newspapers - JamaicaObserver.com

Women Facts

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Black People Facts

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