BlackFacts Details

Mangiamo! - Trinidad and Tobago Newsday

Italian cuisine is very much as popular today as it was say 15-20 years ago, in fact it remains one of the most popular cuisines to this day. The traditional red-sauce pastas still command menus as they continue to serve them up a myriad of ways.

Traditional Italian foods were born in the family kitchens of Italy, and if you would like to recreate those dishes, the key ingredients must be of the freshest quality, which means creating your own red sauce from scratch. It’s easy and freezes incredibly well, so go ahead create your own Italian red sauce from scratch and use it abundantly in your home made lasagne, spaghetti and meatballs and pizza. And let’s not forget the irresistible tiramisu for dessert! Buon Appetito.

Lasagne

[caption id="attachment_1024657" align="alignnone" width="1024"] Lasagne -[/caption]

1 recipe tomato sauce

12 lasagne sheets

8 ozs mozzarella cheese, grated

1 bunch fresh parsley, chopped

2 tbs olive oil

6 cloves garlic, minced

1 onion, chopped

1 lb ground beef

1 tub ricotta cheese

2 eggs

¼ cup grated parmesan cheese

Nutmeg, salt and pepper

Heat oil in a saucepan, add onion and garlic, add beef and cook until no longer pink.

Add this to tomato sauce and simmer, season with salt and pepper to taste.

Combine ricotta cheese, eggs and parmesan, season with nutmeg salt and pepper.

Add parsley and stir.

Place a small amount of meat sauce at the bottom of the lasagna dish, place lasagna noodles on top, do not over lap.

Cover with another layer of sauce, then cheese.

Top with another layer of lasagna noodles, sauce, and cheese.

Top with a layer of lasagna, and sauce.

Spread the ricotta mixture over the top, and cover with noodles.

Top with remaining sauce and cheese.

Preheat oven to 350F

Bake for 20 minutes remove and cool slightly before serving.

Serves 6 to 8

Italian tomato sauce

1 28-oz can tinned tomatoes

1 carrot, peeled and chopped finely or grated

1 large onion chopped

4 cloves garlic, peeled and chopped

2 tbsp olive oil

salt and freshly ground black pepper to taste

1 tsp sugar

Fresh basil or 1 tsp. dried Italian herbs

Make the sauce by heating olive oil in a heavy saucepan, add onion and garlic and sauté until fragrant, add carrots and cook for 5 minutes longer.

Add tomatoes and break with the spoon.

Season with salt, pepper and add sugar. Add basil and continue to stir.

Cover and simmer the sauce for about 1 hour stirring occasionally.

Taste and adjust seasonings.

The best meatballs n’ spaghetti

[caption id="attachment_1024658" align="alignnone" width="1024"] Meatballs n’ spaghetti -[/caption]

1 lb ground beef

1 tbs fresh thyme

1 tsp dried oregano

1 onion, minced

2 cl garlic, minced

2 tbs minced chives

½ cup soft bread crumbs

¼ cup milk

1 egg

1 grated carrot

⅓ cup grated parmesan cheese

4 cups Italian tomato sauce

¼ cup vegetable oil

⅓ cup chopped parsley

Soak the bread crumbs in milk, add egg, combine with all other ingredients except sauce and oil.

Form into balls and sh

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