Millet is an ancient seed that originates from Africa and some parts of Asia.

Millet thrives in dry climates because it is a drought-tolerant plant and staple in many African homes.

According to experts, millet is a good source of dietary fiber, protein, calcium, iron B vitamins, and antioxidants, and it offers many health benefits.

Millet is a good substitute for other grains like brown rice and quinoa.

The versatility of millet is well represented in African homes.