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Fall into fitness to improve balance and mobility | New Pittsburgh Courier

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(BPT)—Falling is a common concern among seniors, particularly as a fall has the potential to be more devastating for an older adult than the small scrape or bruise many might expect. While Fall Prevention Awareness Month was in September, it’s always a good time to learn more about these very real risks and ways to … Continued

The post Fall into fitness to improve balance and mobility appeared first on New Pittsburgh Courier.

Source: New Pittsburgh Courier - Powered by Real Times Media

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