Let’s be real: we all want a nice, shapely, hour-glass type of figure.

But instead of wasting time on exercises, shakes and other things that waste your time, here are some exercises experts have shown to work that area “where the sun don’t shine.”

You May Also Like The squat is the king of all exercises.

Without a doubt, squats are one of the best butt toning exercises.

The squat utilizes the glutes, also know the butt, to a great degree.