There is no doubt that most of us have seen a blinking light on the dashboard of a car.
The light comes on to get our attention and it says something is, or is soon-to-be, amiss in the functioning of the car.
Subtle changes are the dashboard lights that will quietly blink until the change in functioning is forced.
These things can be handled easily with regular maintenance, however, without maintenance it shortens the life of the car.
Acknowledge that you’re human and will need support at various times throughout your life, seek help from credible sources, and connect with healthy help on a regular basis.